Culino plans your week from what's in your fridge, walks you through every recipe hands-free, and tracks every macro from a single photo. The AI kitchen assistant that actually cooks with you.
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4.9
12,400+ App Store reviews
9:41
TUESDAY 18 MAY
Today
12
Scan a dish
Snap to log calories & macros instantly
→
M
13
T
14
W
15
T
16
F
17
S
18
S
19
1,348
/ 2,100 kcal
Protein86/147g
Carbs142/236g
Fats42/63g
Your meals
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08:20
Breakfast
Greek yogurt & granola
logged · 310 kcal
✓
12:45
Lunch
Mediterranean salad bowl
logged · 520 kcal
✓
—
Dinner
Spiced coconut curry
★ Suggested · 480 kcal
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Chef Mila
You're 750 kcal under goal — want a protein-rich dinner idea?
Yes please
Not now
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Chef Mila
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You
9:41
Chef Mila
AI sous-chef · always here
TODAY · 6:42 PM
Evening, Sara! 🌙 You're 752 kcal under goal and your fridge says "chicken thigh, spinach, garlic, lemon, parmesan." Shall I draft a quick dinner?
Yes, surprise me
Something high-protein
Under 30 min
Show 3 options
Something high-protein, under 30 min — and use up that spinach.
On it. Here's one I'd cook tonight 👇
Mila's pick
✨ Uses 5 pantry items
Lemon-garlic chicken with wilted spinach
22 min· 470 kcal· 38g protein
P 38gC 18gF 24g
It hits ~38g protein and clears your spinach. Want me to add it to tonight's plan and queue voice steps for cooking mode?
Add to plan
Show 2 alternatives
Ask Chef Mila…
As seen in
TECHCRUNCH
WIRED
BON APPÉTIT
THE VERGE
FOOD52
EATER
Powered by Chef Mila
AI that actually cooks with you.
Most cooking apps just show recipes. Culino does the thinking, planning, and macro math — so you can focus on the eating part.
Chef Mila chat
A pro chef in your pocket, every meal.
Mila knows your diet, allergies, calorie goal, what's in your pantry, and what you've eaten today. Ask anything. Get a real answer with a recipe attached.
Personalized to your goals & restrictions
Inline recipe cards in every reply
Voice & text · hands-free in the kitchen
9:41
Chef Mila
AI sous-chef · always here
TODAY · 6:42 PM
Evening, Sara! 🌙 You're 752 kcal under goal and your fridge says "chicken thigh, spinach, garlic, lemon, parmesan." Shall I draft a quick dinner?
Yes, surprise me
Something high-protein
Under 30 min
Show 3 options
Something high-protein, under 30 min — and use up that spinach.
On it. Here's one I'd cook tonight 👇
Mila's pick
✨ Uses 5 pantry items
Lemon-garlic chicken with wilted spinach
22 min· 470 kcal· 38g protein
P 38gC 18gF 24g
It hits ~38g protein and clears your spinach. Want me to add it to tonight's plan and queue voice steps for cooking mode?
Add to plan
Show 2 alternatives
Ask Chef Mila…
Photo dish scanner
Log a meal in one photo.
Point your camera at any plate — restaurant, home-cooked, or someone else's Instagram. Mila identifies the dish, estimates portions, and logs the macros.
Detects multiple food items in one shot
Estimates calories & macros with confidence scores
Edit portion size with a simple stepper
9:41
AI detected 4 items
1
2
3
4
Your meal · Lunch
Salmon, wild rice & greens
530
kcal total
1
Grilled salmon
140g · P 36g · C 0g · F 13g
268
kcal
2
Wild rice
120g · P 4g · C 30g · F 1g
142
kcal
3
Greens
80g · P 2g · C 4g · F 0g
24
kcal
4
Avocado
60g · P 1g · C 5g · F 9g
96
kcal
Add item manually
Log to
☕
Breakfast
🥗
Lunch
🍽
Dinner
🍎
Snack
Log meal · 530 kcal
AI recipe studio
Recipes from what you already have.
No more 'I don't know what to cook.' Tell Mila what's in your pantry, your time budget, and your craving — get a real, balanced recipe in seconds.
Pantry-aware: uses what you have first
Adjusts for diet, calories, time per meal
Saves to your library; cook with voice steps
9:41
AI Recipe Studio
Cook me up something with…
In the pot · 5 items
Chicken thigh
Spinach
Garlic
Lemon
Parmesan
+ Add
Preferences
⚡ ≤ 30 min
🔥 High protein
🇮🇹 Italian
🍽 One-pan
🌱 Veggie-forward
From your pantry · 16
+ Add new
🍗
Chicken thigh
🥬
Spinach
🧄
Garlic
🍋
Lemon
🧀
Parmesan
🥚
Eggs
🍅
Tomato
🌾
Pasta
🫒
Olive oil
🍚
Rice
🥛
Yogurt
🌿
Basil
Cook up a recipe
→
Free generation 2 of 3 today · Go Pro
Voice-guided cooking
Cooking mode that listens.
Hands sticky? Just say 'Mila, next step.' Step-by-step instructions read aloud, with built-in timers that start themselves.
Voice commands for next/back/repeat
Auto-starting timers for each step
Simplify, Original, or Advanced techniques
9:41
Cooking now
Coconut curry
STEP 4 / 6
~12 min left
Step 4 · Simmer with coconut milk
Pour in the coconut milk and stir to deglaze the pan. Bring to a gentle simmer.
💡
Mila tip: if it splits, whisk vigorously off heat for 20 seconds.
4:38
Simmer
"Hey Mila, next step"
Read step
How it works
Cooking, simplified.
01
Tell Culino about you
Diet, allergies, calorie goal — a 90-second setup. Mila uses this for every suggestion.
02
Cook with Mila
Scan your pantry, ask for ideas, follow voice steps. She tracks what you cook automatically.
Culino has a free tier — browse the full recipe library, save favorites, and set dietary preferences without paying. Pro features (Chef Mila AI chat, photo dish scanning, AI recipe generation, weekly meal plans, voice-guided cooking, and nutrition tracking) require an auto-renewable Culino Pro subscription. New subscribers get 3 days free; after that it's $4.99/month or $29.99/year. Cancel anytime in App Store settings.
Yes — cancel from the App Store any time, no questions asked. You keep Pro through the end of your billing period.
Yes. Add items by photo, barcode, or text. Mila uses your pantry when generating recipes, planning your week, and suggesting tonight's dinner — so nothing goes to waste.
On well-lit, clearly composed dishes, Culino identifies the dish with 90%+ confidence and estimates portion size within ±15%. You can always tap to adjust.
Your meal logs, photos, and chats are encrypted and only used to improve your experience. We never sell data. Read our full privacy policy for the details.
iPhone running iOS 16+, and Android phones on Android 11+. There's a sync-only web view for browsing your library on desktop.